GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	144	00:05:40	1,00 km
2	1,00 km	5:06	5:06	163	00:10:46	2,00 km
3	1,00 km	5:04	5:04	167	00:15:50	3,00 km
4	1,00 km	5:10	5:10	166	00:21:00	4,00 km
5	1,00 km	5:28	5:28	166	00:26:28	5,00 km
6	1,00 km	5:18	5:18	168	00:31:46	6,00 km
7	1,00 km	5:13	5:13	166	00:36:58	7,00 km
8	1,00 km	5:27	5:27	169	00:42:25	8,00 km
9	0,96 km	5:14	5:26	166	00:47:39	8,96 km

annons