GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:04	33,03	144	00:09:04	5,00 km
2	5,00 km	9:04	33,03	166	00:18:07	10,00 km
3	5,00 km	8:25	35,64	158	00:26:32	15,00 km
4	5,00 km	9:37	31,30	156	00:36:10	20,00 km
5	5,00 km	9:49	30,51	159	00:45:58	25,00 km
6	5,00 km	9:31	31,58	160	00:55:29	30,00 km
7	5,00 km	9:42	31,03	159	01:05:11	35,00 km
8	5,00 km	10:02	30,00	156	01:15:14	40,00 km
9	5,00 km	9:56	30,25	149	01:25:10	45,00 km
10	5,00 km	8:03	37,11	159	01:33:13	50,00 km
11	5,00 km	8:55	33,64	158	01:42:08	55,00 km
12	5,00 km	8:53	33,64	149	01:51:01	60,00 km
13	1,31 km	2:46	28,57	135	01:53:47	61,31 km

annons