GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:55	4:55	0	00:09:58	2,00 km
3	1,00 km	4:49	4:49	0	00:14:47	3,00 km
4	1,00 km	4:45	4:45	0	00:19:31	4,00 km
5	1,00 km	4:43	4:43	0	00:24:15	5,00 km
6	1,00 km	4:40	4:40	0	00:28:55	6,00 km
7	1,00 km	4:35	4:35	0	00:33:30	7,00 km
8	1,00 km	4:59	4:59	0	00:38:30	8,00 km
9	1,00 km	4:44	4:44	0	00:43:14	9,00 km
10	1,00 km	4:15	4:15	0	00:47:29	10,00 km
11	0,13 km	0:35	4:28	0	00:48:04	10,13 km

annons