GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:12	5:12	0	00:10:20	2,00 km
3	1,00 km	5:19	5:19	0	00:15:39	3,00 km
4	1,00 km	5:33	5:33	0	00:21:12	4,00 km
5	1,00 km	5:36	5:36	0	00:26:48	5,00 km
6	1,00 km	5:32	5:32	0	00:32:20	6,00 km
7	1,00 km	5:23	5:23	0	00:37:43	7,00 km
8	1,00 km	5:40	5:40	0	00:43:23	8,00 km
9	1,00 km	5:11	5:11	0	00:48:34	9,00 km
10	0,19 km	0:53	4:43	0	00:49:28	9,19 km

annons