GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:25	5:25	0	00:10:55	2,00 km
3	1,00 km	5:29	5:29	0	00:16:23	3,00 km
4	1,00 km	5:49	5:49	0	00:22:12	4,00 km
5	1,00 km	5:53	5:53	0	00:28:05	5,00 km
6	1,00 km	6:03	6:03	0	00:34:08	6,00 km
7	0,88 km	5:27	6:11	0	00:39:35	6,88 km

annons