GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	171	00:05:46	1,00 km
2	1,00 km	5:32	5:32	0	00:11:18	2,00 km
3	1,00 km	5:34	5:34	0	00:16:52	3,00 km
4	1,00 km	5:30	5:30	0	00:22:22	4,00 km
5	1,00 km	5:43	5:43	0	00:28:05	5,00 km
6	1,00 km	5:57	5:57	0	00:34:02	6,00 km
7	1,00 km	5:38	5:38	0	00:39:40	7,00 km
8	1,00 km	5:51	5:51	0	00:45:31	8,00 km
9	1,00 km	5:18	5:18	0	00:50:49	9,00 km
10	1,00 km	5:18	5:18	0	00:56:07	10,00 km
11	1,00 km	5:06	5:06	0	01:01:13	11,00 km
12	0,89 km	4:21	4:54	0	01:05:34	11,89 km

annons