GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:36	5:36	0	00:11:21	2,00 km
3	1,00 km	5:51	5:51	0	00:17:12	3,00 km
4	1,00 km	5:46	5:46	0	00:22:58	4,00 km
5	1,00 km	5:42	5:42	0	00:28:40	5,00 km
6	1,00 km	5:25	5:25	0	00:34:04	6,00 km
7	1,00 km	6:46	6:46	0	00:40:50	7,00 km
8	1,00 km	5:34	5:34	0	00:46:24	8,00 km
9	1,00 km	5:32	5:32	0	00:51:56	9,00 km
10	1,00 km	7:21	7:21	0	00:59:17	10,00 km
11	0,03 km	0:08	4:25	0	00:59:25	10,03 km

annons