GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	134	00:05:34	1,00 km
2	1,00 km	5:41	5:41	139	00:11:15	2,00 km
3	1,00 km	6:10	6:10	138	00:17:25	3,00 km
4	1,00 km	6:11	6:11	141	00:23:36	4,00 km
5	1,00 km	5:34	5:34	134	00:29:09	5,00 km
6	1,00 km	5:48	5:48	132	00:34:58	6,00 km
7	1,00 km	5:33	5:33	135	00:40:31	7,00 km
8	1,00 km	5:49	5:49	137	00:46:20	8,00 km
9	1,00 km	5:51	5:51	137	00:52:11	9,00 km
10	1,00 km	5:55	5:55	143	00:58:06	10,00 km
11	1,00 km	6:02	6:02	136	01:04:09	11,00 km
12	1,00 km	5:44	5:44	137	01:09:52	12,00 km
13	0,40 km	2:41	6:48	130	01:12:34	12,40 km

annons