GPS-pass | Tisdagsrunda med RR

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	109	00:05:26	1,00 km
2	1,00 km	5:16	5:16	122	00:10:42	2,00 km
3	1,00 km	5:24	5:24	118	00:16:06	3,00 km
4	1,00 km	5:14	5:14	128	00:21:20	4,00 km
5	1,00 km	4:55	4:55	133	00:26:15	5,00 km
6	1,00 km	5:03	5:03	135	00:31:18	6,00 km
7	1,00 km	5:41	5:41	134	00:36:59	7,00 km
8	1,00 km	5:15	5:15	125	00:42:14	8,00 km
9	1,00 km	4:35	4:35	138	00:46:49	9,00 km
10	1,00 km	4:24	4:24	144	00:51:12	10,00 km
11	1,00 km	4:37	4:37	145	00:55:49	11,00 km
12	1,00 km	4:46	4:46	142	01:00:35	12,00 km

annons