GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:50	5:10	0	00:25:50	5,00 km
2	5,00 km	26:14	5:15	0	00:52:04	10,00 km
3	5,00 km	26:13	5:15	0	01:18:17	15,00 km
4	5,00 km	26:34	5:19	0	01:44:52	20,00 km
5	5,00 km	26:52	5:22	0	02:11:44	25,00 km
6	5,00 km	27:25	5:29	0	02:39:09	30,00 km
7	5,00 km	27:26	5:29	0	03:06:35	35,00 km
8	2,42 km	13:01	5:22	0	03:19:36	37,42 km

annons