GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:47	30,77	161	00:09:47	5,00 km
2	5,00 km	10:03	29,75	0	00:19:50	10,00 km
3	5,00 km	9:35	31,30	0	00:29:25	15,00 km
4	5,00 km	9:50	30,51	0	00:39:15	20,00 km
5	5,00 km	9:34	31,30	0	00:48:49	25,00 km
6	5,00 km	9:47	30,77	0	00:58:36	30,00 km
7	5,00 km	10:50	27,69	0	01:09:26	35,00 km
8	5,00 km	10:59	27,27	0	01:20:25	40,00 km
9	5,00 km	12:15	24,49	0	01:32:40	45,00 km
10	5,00 km	10:09	29,51	0	01:42:49	50,00 km
11	5,00 km	11:11	26,87	0	01:54:00	55,00 km
12	3,30 km	7:07	27,91	0	02:01:07	58,30 km
13	0,00 km	0:03	-	0	02:01:10	58,30 km

annons