GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:27	6:27	0	00:13:04	2,00 km
3	1,00 km	7:51	7:51	0	00:20:55	3,00 km
4	1,00 km	7:36	7:36	0	00:28:31	4,00 km
5	1,00 km	8:00	8:00	0	00:36:31	5,00 km
6	1,00 km	8:43	8:43	0	00:45:14	6,00 km
7	1,00 km	5:42	5:42	0	00:50:56	7,00 km
8	1,00 km	6:37	6:37	0	00:57:33	8,00 km
9	1,00 km	6:06	6:06	0	01:03:39	9,00 km
10	1,00 km	6:21	6:21	0	01:10:00	10,00 km
11	0,42 km	2:55	6:57	0	01:12:55	10,42 km

annons