GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	141	00:04:24	1,00 km
2	1,00 km	4:29	4:29	155	00:08:53	2,00 km
3	1,00 km	4:18	4:18	158	00:13:12	3,00 km
4	1,00 km	4:19	4:19	160	00:17:31	4,00 km
5	1,00 km	4:29	4:29	156	00:21:59	5,00 km
6	1,00 km	4:39	4:39	159	00:26:38	6,00 km
7	1,00 km	4:24	4:24	164	00:31:03	7,00 km
8	1,00 km	4:26	4:26	165	00:35:29	8,00 km
9	1,00 km	4:31	4:31	168	00:39:59	9,00 km
10	1,00 km	4:21	4:21	166	00:44:21	10,00 km
11	1,00 km	4:10	4:10	167	00:48:31	11,00 km
12	0,88 km	3:44	4:15	169	00:52:15	11,88 km

annons