GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	100	00:05:43	1,00 km
2	1,00 km	5:43	5:43	114	00:11:26	2,00 km
3	1,00 km	5:51	5:51	120	00:17:17	3,00 km
4	1,00 km	5:35	5:35	118	00:22:52	4,00 km
5	1,00 km	5:28	5:28	115	00:28:20	5,00 km
6	1,00 km	5:44	5:44	114	00:34:04	6,00 km
7	1,00 km	5:55	5:55	118	00:39:59	7,00 km
8	1,00 km	5:35	5:35	112	00:45:34	8,00 km
9	1,00 km	5:36	5:36	117	00:51:09	9,00 km
10	1,00 km	5:35	5:35	108	00:56:45	10,00 km
11	0,52 km	3:03	5:49	117	00:59:48	10,52 km

annons