GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	83	00:04:39	1,00 km
2	1,00 km	4:33	4:33	84	00:09:12	2,00 km
3	1,00 km	4:35	4:35	85	00:13:47	3,00 km
4	1,00 km	4:49	4:49	84	00:18:36	4,00 km
5	1,00 km	4:42	4:42	83	00:23:17	5,00 km
6	1,00 km	4:53	4:53	83	00:28:10	6,00 km
7	1,00 km	4:55	4:55	83	00:33:05	7,00 km
8	1,00 km	4:31	4:31	85	00:37:36	8,00 km
9	1,00 km	4:29	4:29	85	00:42:05	9,00 km
10	0,51 km	2:16	4:29	85	00:44:21	9,51 km

annons