GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,51 km	9:09	6:03	136	00:09:09	1,51 km
2	1,00 km	4:50	4:50	155	00:13:59	2,51 km
3	0,10 km	1:00	10:09	145	00:14:59	2,61 km
4	1,00 km	4:52	4:52	156	00:19:51	3,61 km
5	0,10 km	1:00	10:19	148	00:20:51	3,71 km
6	1,00 km	4:50	4:50	158	00:25:41	4,71 km
7	0,10 km	1:00	10:09	150	00:26:41	4,80 km
8	1,00 km	4:47	4:47	160	00:31:28	5,80 km
9	0,09 km	1:00	10:53	152	00:32:28	5,90 km
10	1,05 km	6:16	5:59	151	00:38:44	6,95 km

annons