GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:55	4:55	0	00:09:51	2,00 km
3	1,00 km	4:32	4:32	0	00:14:23	3,00 km
4	1,00 km	5:29	5:29	0	00:19:52	4,00 km
5	1,00 km	5:38	5:38	0	00:25:30	5,00 km
6	1,00 km	5:22	5:22	0	00:30:52	6,00 km
7	1,00 km	5:35	5:35	0	00:36:27	7,00 km
8	1,00 km	5:34	5:34	0	00:42:01	8,00 km
9	1,00 km	5:09	5:09	0	00:47:11	9,00 km
10	1,00 km	4:56	4:56	0	00:52:06	10,00 km
11	0,25 km	1:09	4:37	0	00:53:15	10,25 km

annons