GPS-pass | Fredagsmilen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	00:05:18	1,00 km
2	1,00 km	4:56	4:56	00:10:15	2,00 km
3	1,00 km	5:04	5:04	00:15:19	3,00 km
4	1,00 km	5:06	5:06	00:20:25	4,00 km
5	1,00 km	5:01	5:01	00:25:26	5,00 km
6	1,00 km	4:58	4:58	00:30:24	6,00 km
7	1,00 km	5:01	5:01	00:35:25	7,00 km
8	1,00 km	5:02	5:02	00:40:27	8,00 km
9	1,00 km	4:58	4:58	00:45:25	9,00 km
10	1,00 km	4:58	4:58	00:50:24	10,00 km
11	1,00 km	5:02	5:02	00:55:25	11,00 km
12	1,00 km	4:57	4:57	01:00:23	12,00 km
13	1,00 km	5:03	5:03	01:05:25	13,00 km
14	1,00 km	5:00	5:00	01:10:25	14,00 km
15	1,00 km	5:01	5:01	01:15:26	15,00 km
16	1,00 km	4:51	4:51	01:20:17	16,00 km
17	1,00 km	4:57	4:57	01:25:14	17,00 km
18	1,00 km	4:49	4:49	01:30:03	18,00 km
19	1,00 km	4:55	4:55	01:34:59	19,00 km
20	1,00 km	5:09	5:09	01:40:08	20,00 km
21	1,00 km	4:58	4:58	01:45:05	21,00 km
22	1,00 km	4:53	4:53	01:49:58	22,00 km
23	0,61 km	2:56	4:48	01:52:54	22,61 km

annons