GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	152	00:04:38	1,00 km
2	1,00 km	4:26	4:26	167	00:09:04	2,00 km
3	1,00 km	4:21	4:21	166	00:13:26	3,00 km
4	1,00 km	4:34	4:34	172	00:18:00	4,00 km
5	1,00 km	4:25	4:25	172	00:22:25	5,00 km
6	1,00 km	4:29	4:29	173	00:26:54	6,00 km
7	1,00 km	4:13	4:13	173	00:31:07	7,00 km
8	0,73 km	3:17	4:31	174	00:34:24	7,73 km

annons