GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	6:04	6:05	0	00:11:54	2,00 km
3	1,00 km	5:37	5:37	0	00:17:31	3,00 km
4	1,00 km	5:38	5:38	0	00:23:09	4,00 km
5	1,00 km	5:30	5:30	0	00:28:39	5,00 km
6	1,00 km	5:41	5:41	0	00:34:20	6,00 km
7	1,00 km	5:34	5:33	0	00:39:54	7,00 km
8	1,00 km	5:33	5:33	0	00:45:27	8,00 km
9	0,51 km	2:53	5:42	0	00:48:20	8,51 km

annons