GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:06	5:06	0	00:10:29	2,00 km
3	1,00 km	4:43	4:43	0	00:15:13	3,00 km
4	1,00 km	5:07	5:07	0	00:20:19	4,00 km
5	1,00 km	5:14	5:14	0	00:25:33	5,00 km
6	1,00 km	5:04	5:04	0	00:30:37	6,00 km
7	1,00 km	4:59	4:59	0	00:35:36	7,00 km
8	1,00 km	5:02	5:02	0	00:40:38	8,00 km
9	1,00 km	4:59	4:59	0	00:45:37	9,00 km
10	1,00 km	5:05	5:05	0	00:50:42	10,00 km
11	0,54 km	2:37	4:52	0	00:53:19	10,54 km

annons