GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	5,00 km	27:54	5:35	00:27:54	5,00 km
2	1,00 km	5:50	5:49	00:33:45	6,00 km
3	1,00 km	4:23	4:23	00:38:08	7,00 km
4	0,31 km	1:46	5:44	00:39:54	7,31 km
5	1,00 km	3:54	3:54	00:43:48	8,31 km
6	0,30 km	1:52	6:09	00:45:40	8,61 km
7	1,00 km	4:12	4:12	00:49:53	9,61 km
8	0,30 km	1:55	6:18	00:51:47	9,91 km
9	1,00 km	4:31	4:31	00:56:19	10,91 km
10	0,31 km	2:00	6:34	00:58:19	11,22 km
11	1,00 km	4:09	4:09	01:02:27	12,22 km
12	4,78 km	28:02	5:52	01:30:29	17,00 km

annons