GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:17	24,49	120	00:12:17	5,00 km
2	5,00 km	10:44	27,91	119	00:23:01	10,00 km
3	5,00 km	12:30	24,00	134	00:35:32	15,00 km
4	5,00 km	11:45	25,53	135	00:47:16	20,00 km
5	5,00 km	12:25	24,16	130	00:59:41	25,00 km
6	5,00 km	10:38	28,13	134	01:10:19	30,00 km
7	5,00 km	10:28	28,57	135	01:20:47	35,00 km
8	5,00 km	11:27	26,28	131	01:32:14	40,00 km
9	5,00 km	11:02	27,27	129	01:43:16	45,00 km
10	5,00 km	14:27	20,81	122	01:57:44	50,00 km
11	5,00 km	11:15	26,67	124	02:08:59	55,00 km
12	5,00 km	14:13	21,05	127	02:23:12	60,00 km
13	5,00 km	11:43	25,53	131	02:34:54	65,00 km
14	5,00 km	13:34	22,09	120	02:48:28	70,00 km
15	5,00 km	13:07	22,93	142	03:01:35	75,00 km
16	5,00 km	12:35	23,84	140	03:14:10	80,00 km
17	5,00 km	10:31	28,57	140	03:24:41	85,00 km
18	5,00 km	12:16	24,49	145	03:36:57	90,00 km
19	5,00 km	11:15	26,67	148	03:48:12	95,00 km
20	5,00 km	17:31	17,14	137	04:05:43	100,00 km
21	5,00 km	14:14	21,05	133	04:19:57	105,00 km
22	5,00 km	12:16	24,49	149	04:32:13	110,00 km
23	5,00 km	16:35	18,09	127	04:48:47	115,00 km
24	5,00 km	12:56	23,23	151	05:01:43	120,00 km
25	5,00 km	14:02	21,43	151	05:15:46	125,00 km
26	5,00 km	13:07	22,93	143	05:28:53	130,00 km
27	5,00 km	13:12	22,78	144	05:42:05	135,00 km
28	5,00 km	13:12	22,78	139	05:55:18	140,00 km
29	5,00 km	13:49	21,69	145	06:09:06	145,00 km
30	5,00 km	12:35	23,84	149	06:21:41	150,00 km
31	5,00 km	14:00	21,43	143	06:35:41	155,00 km
32	5,00 km	12:16	24,49	136	06:47:57	160,00 km
33	5,00 km	14:27	20,81	136	07:02:24	165,00 km
34	5,00 km	12:39	23,68	125	07:15:03	170,00 km
35	5,00 km	12:54	23,23	144	07:27:58	175,00 km
36	5,00 km	12:22	24,32	119	07:40:20	180,00 km
37	2,49 km	6:58	21,43	119	07:47:18	182,49 km

annons