GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	00:05:20	1,00 km
2	1,00 km	5:01	5:01	00:10:20	2,00 km
3	1,00 km	4:55	4:55	00:15:15	3,00 km
4	1,00 km	4:49	4:49	00:20:04	4,00 km
5	1,00 km	4:55	4:55	00:25:00	5,00 km
6	1,00 km	5:00	5:00	00:30:00	6,00 km
7	1,00 km	5:46	5:46	00:35:46	7,00 km
8	1,00 km	5:01	5:01	00:40:47	8,00 km
9	1,00 km	4:52	4:52	00:45:39	9,00 km
10	1,00 km	4:58	4:58	00:50:37	10,00 km
11	1,00 km	5:17	5:17	00:55:53	11,00 km
12	1,00 km	5:36	5:36	01:01:29	12,00 km
13	1,00 km	4:45	4:45	01:06:14	13,00 km
14	1,00 km	5:09	5:09	01:11:23	14,00 km
15	0,85 km	4:01	4:44	01:15:24	14,85 km

annons