GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	113	00:05:34	1,00 km
2	1,00 km	5:32	5:32	117	00:11:06	2,00 km
3	1,00 km	5:30	5:30	122	00:16:36	3,00 km
4	1,00 km	5:33	5:33	126	00:22:09	4,00 km
5	1,00 km	5:29	5:29	125	00:27:39	5,00 km
6	1,00 km	5:56	5:56	122	00:33:34	6,00 km
7	1,00 km	5:27	5:27	121	00:39:01	7,00 km
8	1,00 km	5:20	5:20	123	00:44:21	8,00 km
9	1,00 km	5:13	5:13	127	00:49:34	9,00 km
10	1,00 km	5:12	5:12	129	00:54:46	10,00 km
11	1,00 km	5:09	5:09	136	00:59:55	11,00 km
12	1,00 km	5:26	5:26	134	01:05:21	12,00 km
13	1,00 km	5:17	5:17	131	01:10:38	13,00 km
14	1,00 km	5:12	5:12	130	01:15:49	14,00 km
15	0,13 km	0:42	5:34	131	01:16:31	14,13 km

annons