GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:48	33,96	156	00:08:48	5,00 km
2	5,00 km	8:57	33,64	161	00:17:45	10,00 km
3	5,00 km	8:42	34,62	162	00:26:28	15,00 km
4	5,00 km	9:09	32,73	162	00:35:37	20,00 km
5	5,00 km	9:10	32,73	162	00:44:46	25,00 km
6	5,00 km	9:14	32,43	158	00:54:01	30,00 km
7	5,00 km	8:17	36,36	167	01:02:18	35,00 km
8	0,03 km	0:03	36,00	162	01:02:21	35,03 km

annons