GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:18	29,03	119	00:10:18	5,00 km
2	5,00 km	9:24	31,86	124	00:19:42	10,00 km
3	5,00 km	9:37	31,30	123	00:29:19	15,00 km
4	5,00 km	9:41	31,03	131	00:39:00	20,00 km
5	5,00 km	9:25	31,86	124	00:48:25	25,00 km
6	5,00 km	9:20	32,14	124	00:57:45	30,00 km
7	5,00 km	11:51	25,35	118	01:09:36	35,00 km
8	5,00 km	10:11	29,51	115	01:19:47	40,00 km
9	5,00 km	10:01	30,00	124	01:29:47	45,00 km
10	5,00 km	9:34	31,30	124	01:39:22	50,00 km
11	5,00 km	12:18	24,32	118	01:51:39	55,00 km
12	4,76 km	10:26	27,27	112	02:02:06	59,76 km

annons