GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	123	00:11:18	5,00 km
2	5,00 km	10:45	27,91	128	00:22:04	10,00 km
3	5,00 km	11:10	26,87	135	00:33:13	15,00 km
4	5,00 km	10:27	28,80	135	00:43:40	20,00 km
5	5,00 km	11:20	26,47	136	00:55:00	25,00 km
6	5,00 km	11:08	26,87	126	01:06:08	30,00 km
7	5,00 km	11:10	26,87	122	01:17:18	35,00 km
8	5,00 km	11:29	26,09	128	01:28:47	40,00 km
9	5,00 km	11:48	25,35	133	01:40:35	45,00 km
10	5,00 km	11:50	25,35	122	01:52:24	50,00 km
11	2,40 km	5:03	28,57	128	01:57:27	52,40 km

annons