GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	119	00:04:14	1,00 km
2	1,00 km	4:15	4:15	131	00:08:29	2,00 km
3	1,00 km	4:11	4:11	131	00:12:40	3,00 km
4	1,00 km	4:14	4:14	133	00:16:54	4,00 km
5	1,00 km	4:28	4:28	133	00:21:22	5,00 km
6	1,00 km	4:12	4:12	133	00:25:34	6,00 km
7	1,00 km	4:19	4:19	134	00:29:53	7,00 km
8	1,00 km	4:23	4:23	132	00:34:16	8,00 km
9	1,00 km	4:30	4:30	132	00:38:46	9,00 km
10	1,00 km	4:31	4:31	132	00:43:17	10,00 km
11	1,00 km	4:21	4:21	130	00:47:38	11,00 km
12	1,00 km	4:31	4:31	132	00:52:09	12,00 km
13	1,00 km	4:33	4:33	129	00:56:43	13,00 km
14	1,00 km	4:30	4:30	128	01:01:13	14,00 km
15	1,00 km	4:31	4:31	129	01:05:43	15,00 km
16	1,00 km	4:34	4:34	130	01:10:17	16,00 km
17	1,00 km	4:40	4:40	130	01:14:57	17,00 km
18	1,00 km	4:33	4:33	129	01:19:30	18,00 km
19	1,00 km	4:42	4:42	127	01:24:13	19,00 km
20	1,00 km	4:39	4:39	127	01:28:51	20,00 km
21	1,00 km	4:39	4:39	128	01:33:30	21,00 km
22	1,00 km	4:40	4:40	129	01:38:10	22,00 km
23	1,00 km	4:38	4:38	130	01:42:48	23,00 km
24	1,00 km	4:37	4:37	133	01:47:25	24,00 km
25	1,00 km	4:31	4:31	130	01:51:56	25,00 km
26	0,86 km	3:43	4:19	137	01:55:40	25,86 km

annons