GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:02	0	00:07:03	1,00 km
2	1,00 km	6:35	6:35	0	00:13:38	2,00 km
3	1,00 km	6:49	6:49	0	00:20:27	3,00 km
4	1,00 km	6:57	6:56	0	00:27:24	4,00 km
5	1,00 km	6:50	6:51	0	00:34:14	5,00 km
6	1,00 km	7:26	7:26	0	00:41:40	6,00 km
7	1,00 km	7:08	7:09	0	00:48:48	7,00 km
8	1,00 km	6:55	6:55	0	00:55:43	8,00 km
9	1,00 km	7:11	7:12	0	01:02:54	9,00 km
10	1,00 km	7:06	7:06	0	01:10:00	10,00 km
11	0,21 km	1:28	6:54	0	01:11:28	10,21 km

annons