GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	114	00:05:46	1,00 km
2	1,00 km	5:16	5:16	126	00:11:02	2,00 km
3	1,00 km	5:18	5:18	131	00:16:20	3,00 km
4	1,00 km	5:15	5:15	137	00:21:36	4,00 km
5	1,00 km	5:10	5:10	141	00:26:46	5,00 km
6	1,00 km	5:14	5:14	143	00:32:00	6,00 km
7	1,00 km	5:12	5:12	143	00:37:11	7,00 km
8	1,00 km	5:12	5:12	144	00:42:23	8,00 km
9	1,00 km	5:18	5:18	145	00:47:41	9,00 km
10	1,00 km	5:02	5:02	144	00:52:44	10,00 km
11	1,00 km	5:15	5:15	144	00:57:59	11,00 km
12	1,00 km	5:15	5:15	145	01:03:13	12,00 km
13	0,25 km	1:22	5:25	132	01:04:36	12,25 km

annons