GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:19	26,47	111	00:11:19	5,00 km
2	5,00 km	11:21	26,47	112	00:22:40	10,00 km
3	5,00 km	11:24	26,28	109	00:34:04	15,00 km
4	5,00 km	11:52	25,35	118	00:45:56	20,00 km
5	5,00 km	11:13	26,67	108	00:57:09	25,00 km
6	5,00 km	11:26	26,28	110	01:08:35	30,00 km
7	5,00 km	11:18	26,47	108	01:19:53	35,00 km
8	5,00 km	11:19	26,47	112	01:31:12	40,00 km
9	4,50 km	10:02	26,87	116	01:41:14	44,50 km

annons