GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:40	5:40	0	00:11:17	2,00 km
3	1,00 km	5:34	5:34	0	00:16:50	3,00 km
4	1,00 km	5:27	5:27	0	00:22:17	4,00 km
5	1,00 km	5:48	5:48	0	00:28:05	5,00 km
6	1,00 km	5:41	5:41	0	00:33:46	6,00 km
7	1,00 km	5:46	5:46	0	00:39:32	7,00 km
8	1,00 km	5:23	5:23	0	00:44:55	8,00 km
9	1,00 km	5:25	5:25	0	00:50:20	9,00 km
10	1,00 km	5:32	5:32	0	00:55:52	10,00 km
11	0,95 km	4:31	4:44	0	01:00:23	10,95 km

annons