GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	4:41	4:41	0	00:09:27	2,00 km
3	1,00 km	4:38	4:38	0	00:14:05	3,00 km
4	1,00 km	4:38	4:39	0	00:18:43	3,99 km
5	1,00 km	4:41	4:42	0	00:23:24	4,99 km
6	0,22 km	1:04	4:53	0	00:24:28	5,21 km