GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	4:43	4:43	0	00:09:44	2,00 km
3	1,00 km	4:46	4:46	0	00:14:30	3,00 km
4	1,00 km	4:45	4:45	0	00:19:14	4,00 km
5	1,00 km	4:38	4:38	0	00:23:52	5,00 km
6	1,00 km	4:38	4:38	0	00:28:30	6,00 km
7	1,00 km	4:52	4:52	0	00:33:21	7,00 km
8	1,00 km	4:39	4:39	0	00:38:01	8,00 km
9	0,48 km	2:25	5:00	0	00:40:26	8,48 km

annons