GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	155	00:04:40	1,00 km
2	1,00 km	4:31	4:31	132	00:09:11	2,00 km
3	1,00 km	4:36	4:36	130	00:13:47	3,00 km
4	1,00 km	4:36	4:36	130	00:18:23	4,00 km
5	1,00 km	4:37	4:37	131	00:23:01	5,00 km
6	1,00 km	4:35	4:35	130	00:27:36	6,00 km
7	1,00 km	4:43	4:43	127	00:32:19	7,00 km
8	0,32 km	1:26	4:32	125	00:33:45	7,32 km

annons