GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	167	00:04:40	1,00 km
2	1,00 km	4:33	4:33	131	00:09:13	2,00 km
3	1,00 km	4:35	4:35	126	00:13:48	3,00 km
4	1,00 km	4:48	4:48	121	00:18:35	4,00 km
5	1,00 km	4:28	4:28	130	00:23:03	5,00 km
6	1,00 km	4:25	4:25	133	00:27:28	6,00 km
7	1,00 km	4:33	4:33	130	00:32:01	7,00 km
8	1,00 km	4:33	4:33	128	00:36:34	8,00 km
9	1,00 km	4:39	4:39	128	00:41:13	9,00 km
10	0,88 km	3:56	4:27	131	00:45:08	9,88 km

annons