GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	132	00:05:41	1,00 km
2	1,00 km	5:50	5:50	146	00:11:31	2,00 km
3	1,00 km	5:53	5:53	149	00:17:24	3,00 km
4	1,00 km	6:16	6:16	149	00:23:40	4,00 km
5	1,00 km	6:14	6:14	148	00:29:54	5,00 km
6	1,00 km	6:54	6:54	153	00:36:48	6,00 km
7	1,00 km	6:45	6:45	159	00:43:33	7,00 km
8	1,00 km	7:11	7:11	157	00:50:44	8,00 km
9	1,00 km	8:22	8:22	150	00:59:05	9,00 km
10	1,00 km	8:07	8:07	160	01:07:13	10,00 km
11	1,00 km	6:07	6:07	157	01:13:20	11,00 km
12	1,00 km	5:56	5:56	151	01:19:16	12,00 km
13	1,00 km	6:07	6:07	153	01:25:23	13,00 km
14	1,00 km	6:19	6:19	151	01:31:42	14,00 km
15	1,00 km	6:36	6:36	152	01:38:17	15,00 km
16	1,00 km	6:33	6:33	152	01:44:50	16,00 km
17	1,00 km	6:41	6:41	150	01:51:32	17,00 km
18	1,00 km	6:25	6:25	150	01:57:57	18,00 km
19	1,00 km	6:43	6:43	152	02:04:39	19,00 km
20	1,00 km	6:27	6:27	154	02:11:06	20,00 km
21	1,00 km	6:42	6:42	161	02:17:48	21,00 km
22	1,00 km	6:17	6:17	161	02:24:04	22,00 km
23	0,64 km	3:57	6:10	161	02:28:02	22,64 km

annons