GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	4:40	4:40	0	00:09:46	2,00 km
3	1,00 km	4:38	4:38	0	00:14:23	3,00 km
4	1,00 km	4:35	4:35	0	00:18:58	4,00 km
5	1,00 km	4:42	4:42	0	00:23:40	5,00 km
6	1,00 km	4:32	4:32	0	00:28:12	6,00 km
7	1,00 km	4:35	4:35	0	00:32:47	7,00 km
8	1,00 km	4:31	4:31	0	00:37:18	8,00 km
9	1,00 km	4:17	4:17	0	00:41:36	9,00 km
10	1,00 km	4:22	4:22	0	00:45:58	10,00 km
11	0,73 km	2:58	4:05	0	00:48:56	10,73 km

annons