GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	0	00:04:27	1,00 km
2	1,00 km	4:26	4:26	0	00:08:53	2,00 km
3	1,00 km	4:28	4:28	0	00:13:21	3,00 km
4	1,00 km	4:44	4:44	0	00:18:05	4,00 km
5	1,00 km	4:19	4:19	0	00:22:24	5,00 km
6	1,00 km	4:29	4:29	0	00:26:53	6,00 km
7	1,00 km	4:31	4:31	0	00:31:24	7,00 km
8	1,00 km	4:32	4:32	0	00:35:56	8,00 km
9	1,00 km	4:37	4:37	0	00:40:33	9,00 km
10	1,00 km	4:38	4:38	0	00:45:11	10,00 km
11	0,40 km	1:55	4:45	0	00:47:06	10,40 km

annons