GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	0	00:04:49	1,00 km
2	1,00 km	4:30	4:30	0	00:09:19	2,00 km
3	1,00 km	4:27	4:27	0	00:13:46	3,00 km
4	1,00 km	4:17	4:17	0	00:18:04	4,00 km
5	1,00 km	4:40	4:40	0	00:22:44	5,00 km
6	1,00 km	4:40	4:40	0	00:27:24	6,00 km
7	1,00 km	4:23	4:23	0	00:31:47	7,00 km
8	1,00 km	4:35	4:35	0	00:36:23	8,00 km
9	1,00 km	4:41	4:41	0	00:41:03	9,00 km
10	0,90 km	3:39	4:05	0	00:44:43	9,90 km

annons