GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:30	5:30	0	00:10:51	2,00 km
3	1,00 km	5:30	5:30	0	00:16:21	3,00 km
4	1,00 km	5:42	5:42	0	00:22:03	4,00 km
5	1,00 km	5:43	5:43	0	00:27:46	5,00 km
6	1,00 km	6:00	6:00	0	00:33:46	6,00 km
7	1,00 km	5:29	5:29	0	00:39:15	7,00 km
8	1,00 km	5:12	5:12	0	00:44:27	8,00 km
9	1,00 km	5:19	5:19	0	00:49:46	9,00 km