GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:38	5:38	0	00:11:06	2,00 km
3	1,00 km	5:33	5:33	0	00:16:39	3,00 km
4	1,00 km	5:50	5:50	0	00:22:29	4,00 km
5	1,00 km	5:44	5:44	0	00:28:14	5,00 km
6	1,00 km	6:10	6:10	0	00:34:24	6,00 km
7	1,00 km	5:41	5:41	0	00:40:05	7,00 km
8	1,00 km	5:15	5:15	0	00:45:20	8,00 km
9	1,00 km	5:16	5:17	0	00:50:36	9,00 km