GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	159	00:04:41	1,00 km
2	1,00 km	4:39	4:39	156	00:09:20	2,00 km
3	1,00 km	4:31	4:31	127	00:13:51	3,00 km
4	1,00 km	4:40	4:40	138	00:18:32	4,00 km
5	1,00 km	4:32	4:32	134	00:23:04	5,00 km
6	1,00 km	4:30	4:30	137	00:27:34	6,00 km
7	1,00 km	4:32	4:32	127	00:32:06	7,00 km
8	1,00 km	4:26	4:26	128	00:36:32	8,00 km
9	1,00 km	4:32	4:32	138	00:41:04	9,00 km
10	0,86 km	3:45	4:20	148	00:44:48	9,86 km

annons