GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:21	5:21	0	00:10:37	2,00 km
3	1,00 km	4:58	4:58	0	00:15:35	3,00 km
4	1,00 km	5:01	5:01	0	00:20:36	4,00 km
5	1,00 km	5:12	5:12	0	00:25:48	5,00 km
6	1,00 km	4:53	4:53	0	00:30:41	6,00 km
7	1,00 km	4:44	4:44	0	00:35:25	7,00 km
8	1,00 km	4:53	4:53	0	00:40:18	8,00 km
9	1,00 km	4:53	4:53	0	00:45:11	9,00 km
10	1,00 km	4:37	4:37	0	00:49:48	10,00 km
11	0,43 km	1:55	4:28	0	00:51:43	10,43 km

annons