GPS-pass | Alandsryd1 (7,74 km)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	145	00:05:18	1,00 km
2	1,00 km	5:26	5:26	157	00:10:44	2,00 km
3	1,00 km	5:25	5:25	156	00:16:09	3,00 km
4	1,00 km	5:22	5:22	148	00:21:31	4,00 km
5	1,00 km	5:28	5:28	158	00:26:59	5,00 km
6	1,00 km	5:25	5:25	160	00:32:25	6,00 km
7	1,00 km	5:31	5:31	160	00:37:55	7,00 km
8	0,75 km	3:52	5:12	162	00:41:48	7,75 km

annons