GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	109	00:04:51	1,00 km
2	1,00 km	4:39	4:39	134	00:09:30	2,00 km
3	1,00 km	4:42	4:42	138	00:14:12	3,00 km
4	1,00 km	4:41	4:41	141	00:18:54	4,00 km
5	1,00 km	4:45	4:45	142	00:23:39	5,00 km
6	1,00 km	4:46	4:46	141	00:28:25	6,00 km
7	1,00 km	4:43	4:43	143	00:33:08	7,00 km
8	0,72 km	3:29	4:49	147	00:36:37	7,72 km

annons