GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	129	00:10:59	5,00 km
2	5,00 km	11:04	27,07	140	00:22:03	10,00 km
3	5,00 km	11:18	26,47	135	00:33:21	15,00 km
4	5,00 km	11:06	27,07	133	00:44:27	20,00 km
5	5,00 km	10:28	28,57	134	00:54:55	25,00 km
6	5,00 km	11:10	26,87	131	01:06:05	30,00 km
7	5,00 km	10:45	27,91	137	01:16:50	35,00 km
8	5,00 km	11:34	25,90	137	01:28:24	40,00 km
9	5,00 km	11:11	26,87	131	01:39:35	45,00 km
10	5,00 km	11:36	25,90	132	01:51:11	50,00 km
11	2,46 km	6:58	21,18	127	01:58:09	52,46 km

annons