GPS-pass | Upp/Nerjogg + fartlek

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	2,45 km	11:33	4:44	00:11:33	2,45 km
2	2,02 km	7:29	3:42	00:19:02	4,46 km
3	0,29 km	2:32	8:45	00:21:35	4,75 km
4	2,02 km	8:01	3:58	00:29:36	6,77 km
5	2,49 km	12:35	5:03	00:42:11	9,27 km

annons