GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:00	30,00	164	00:10:00	5,00 km
2	5,00 km	10:21	29,03	0	00:20:21	10,00 km
3	5,00 km	10:16	29,27	0	00:30:37	15,00 km
4	5,00 km	9:34	31,30	0	00:40:11	20,00 km
5	5,00 km	9:33	31,30	0	00:49:44	25,00 km
6	5,00 km	10:06	29,75	0	00:59:50	30,00 km
7	5,00 km	9:40	31,03	0	01:09:30	35,00 km
8	5,00 km	9:37	31,30	0	01:19:07	40,00 km
9	5,00 km	10:08	29,51	0	01:29:15	45,00 km
10	5,00 km	9:35	31,30	0	01:38:50	50,00 km
11	5,00 km	11:00	27,27	0	01:49:50	55,00 km
12	2,87 km	5:56	29,03	0	01:55:46	57,87 km

annons